People come for therapy for all sorts of reasons. Whether difficulties with relationships, stress, anxiety, bereavement, depression, finding purpose in life or addictions to alcohol or drugs, you don’t have to deal with it alone!
Offering a two day residential group therapy experience for up to 10 people. Based on our tranquil smallholding and utilising the surrounding beaches and woodlands this residential experience will give you the opportunity for close encounters with nature, the group and yourself.
This residential experience will explore the nature of oneself in relation to your surroundings and each other. Creating the opportunity for you to sit with yourself in the current moment and notice the transformative impact of acceptance as nature accepts itself.
We also run a 6 week programme for up to 10 participants. We meet on our tranquil small holding one day a week for 6 weeks. This programme gives participants unrivalled access to the stunning scenery of Gower whilst facilitating a concurrent journey within.
Programme themes can include:
Living well with anxiety, Coming to know me, Self acceptance, Growing confidence, Fostering community, Sitting with uncertainty , Living with dying .